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	<title>Anthony Calvert Illustration &#187; Instructional</title>
	<atom:link href="http://anthonycalvert.com/category/illustration/instructional/feed/" rel="self" type="application/rss+xml" />
	<link>http://anthonycalvert.com</link>
	<description>Editorial design and illustration</description>
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		<title>A good (handy) man is hard to find</title>
		<link>http://anthonycalvert.com/2010/07/15/a-good-handy-man-is-hard-to-find/</link>
		<comments>http://anthonycalvert.com/2010/07/15/a-good-handy-man-is-hard-to-find/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:30:45 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[DIY]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=1004</guid>
		<description><![CDATA[A series of illustrations commissioned by Men&#8217;s Health for a feature on home DIY tricks (the irony that I&#8217;m somewhat limited in the home handyman department was not lost.) Thankfully [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/07/15/a-good-handy-man-is-hard-to-find/" title="Permanent link to A good (handy) man is hard to find"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2011/09/anthony_calvert_handyman_thumb.jpg" width="250" height="167" alt="A good (handy) man is hard to find" /></a>
</p><p>A series of illustrations commissioned by Men&#8217;s Health for a feature on home DIY tricks (the irony that I&#8217;m somewhat limited in the home handyman department was not lost.) Thankfully with some great copy by Denny Watkins I was able to complete the three illos below.</p>
<p>1) <strong>Remove the base of a smashed lightbulb:</strong> Make sure the lamp is unplugged or, if it’s hardwired, flip off the circuit breaker. Clean off the bigger shards from the base, then press the cut side of a half potato down on it. Turn counter-clockwise.<br />
2) <strong>Stop a toilet from overflowing:</strong> Take the lid off the water tank and lift the rubber ball to shut the inflow valve to the bowl.<br />
3) <strong>De-stink your fridge: </strong>Place an open bowl of ground coffee on the bottom shelf. Within a week, the coffee will absorb all of the foul odours – and leave behind the far-more pleasing aroma of extra-strong espresso.</p>
<p><a rel="attachment wp-att-1006" href="http://anthonycalvert.com/2010/07/15/a-good-handy-man-is-hard-to-find/anthony_calvert_handyman_1/"><img class="alignleft size-full wp-image-1006" title="anthony_calvert_handyman_1" src="http://anthonycalvert.com/wp-content/uploads/2011/09/anthony_calvert_handyman_1.jpg" alt="Broken lightbulb DIY illustration by Anthony Calvert" width="113" height="152" /></a> <a rel="attachment wp-att-1007" href="http://anthonycalvert.com/2010/07/15/a-good-handy-man-is-hard-to-find/anthony_calvert_handyman_2/"><img class="alignleft size-full wp-image-1007" style="margin-top: 20px;" title="anthony_calvert_handyman_2" src="http://anthonycalvert.com/wp-content/uploads/2011/09/anthony_calvert_handyman_2.jpg" alt="Broken toilet DIY illustration by Anthony Calvert" width="145" height="138" /></a><a rel="attachment wp-att-1008" href="http://anthonycalvert.com/2010/07/15/a-good-handy-man-is-hard-to-find/anthony_calvert_handyman_3/"><img class="alignleft size-full wp-image-1008" style="margin-top: 15px; margin-left: -10px;" title="anthony_calvert_handyman_3" src="http://anthonycalvert.com/wp-content/uploads/2011/09/anthony_calvert_handyman_3.jpg" alt="De-odourise your fridge DIY illustration by Anthony Calvert" width="149" height="140" /></a></p>
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		<title>Stitched up</title>
		<link>http://anthonycalvert.com/2010/07/05/679/</link>
		<comments>http://anthonycalvert.com/2010/07/05/679/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 01:03:39 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Medical]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=679</guid>
		<description><![CDATA[The process of stitching body tissue together hasn&#8217;t changed much over the last thousand-odd years. Thankfully we no longer use animal materials (hair, tendons, arteries, muscle strips, silk, catgut) or [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/07/05/679/" title="Permanent link to Stitched up"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/07/anthony_calvert_sutures_thumb1.jpg" width="250" height="167" alt="Stitched up" /></a>
</p><p>The process of <a href="http://en.wikipedia.org/wiki/Surgical_suture" target="_blank">stitching body tissue together</a> hasn&#8217;t changed much over the last thousand-odd years. Thankfully we no longer use animal materials (hair, tendons, arteries, muscle strips, silk, catgut) or plant materials (flax, hemp and cotton). These days most sutures are made of nicely sterile synthetic polymer fibers.</p>
<p>Whatever material you&#8217;re using, hopefully you also have some anaesthetic for the patient.</p>
<p>These illustrations were commissioned by Australian Men&#8217;s Fitness magazine.</p>
<p><a href="http://anthonycalvert.com/wp-content/uploads/2011/08/anthony_calvert_sutures.jpg"><img class="alignleft size-full wp-image-680" title="anthony_calvert_sutures" src="http://anthonycalvert.com/wp-content/uploads/2011/08/anthony_calvert_sutures.jpg" alt="How to tie a surgical suture illustration by Anthony Calvert" width="496" height="188" /></a></p>
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		<title>Pump it up</title>
		<link>http://anthonycalvert.com/2010/07/01/gym-exercises/</link>
		<comments>http://anthonycalvert.com/2010/07/01/gym-exercises/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 00:39:11 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=671</guid>
		<description><![CDATA[Feel the burn! A series of gym exercise illustrations for Australian FHM magazine. Tweet]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/07/01/gym-exercises/" title="Permanent link to Pump it up"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/07/anthony_calvert_bionic_exercises_thumb.jpg" width="250" height="167" alt="Pump it up" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2011/08/anthony_calvert_bionic_exercises.jpg"><img class="alignleft size-full wp-image-672" title="anthony_calvert_bionic_exercises" src="http://anthonycalvert.com/wp-content/uploads/2011/08/anthony_calvert_bionic_exercises.jpg" alt="Weights and exercise illustrations by Anthony Calvert" width="498" height="564" /></a>Feel the burn! A series of gym exercise illustrations for Australian FHM magazine.</p>
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		<title>Morning after / night before</title>
		<link>http://anthonycalvert.com/2010/06/20/recovery/</link>
		<comments>http://anthonycalvert.com/2010/06/20/recovery/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 10:02:13 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[hungover]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=656</guid>
		<description><![CDATA[These illustrations were for an Australian Men&#8217;s Fitness feature story on &#8216;recovery&#8217;. June is a winter month in the southern hemisphere, so illustration 1 suggests methods of dealing with a [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/06/20/recovery/" title="Permanent link to Morning after / night before"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/06/anthony_calvert_recovery_thumb.jpg" width="250" height="167" alt="Morning after / night before" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2011/08/anthony_calvert_recovery.jpg"><img class="alignleft size-full wp-image-658" title="anthony_calvert_recovery" src="http://anthonycalvert.com/wp-content/uploads/2011/08/anthony_calvert_recovery.jpg" alt="Hangover recovery illustration by Anthony Calvert" width="490" height="330" /></a></p>
<p>These illustrations were for an Australian Men&#8217;s Fitness feature story on &#8216;recovery&#8217;.</p>
<p>June is a winter month in the southern hemisphere, so illustration 1 suggests methods of dealing with a cold or flu.</p>
<p>Illustration 2, well, I&#8217;ll leave that up to your imagination&#8230;</p>
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		<title>Gentle art of spoon bending</title>
		<link>http://anthonycalvert.com/2010/06/18/the-gentle-art-of-spoon-bending/</link>
		<comments>http://anthonycalvert.com/2010/06/18/the-gentle-art-of-spoon-bending/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 08:12:07 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[magic]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=650</guid>
		<description><![CDATA[Everyone loves a good magic trick, but the world can be divided into people who want to know how the trick was performed, or those who&#8217;d rather be blissfully unaware [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/06/18/the-gentle-art-of-spoon-bending/" title="Permanent link to Gentle art of spoon bending"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/06/anthony_calvert_magic_trick_thumb_2.jpg" width="250" height="167" alt="Gentle art of spoon bending" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2010/06/anthony_calvert_magic_trick_2-new.jpg"><img class="alignleft size-full wp-image-759" title="anthony_calvert_magic_trick_2 new" src="http://anthonycalvert.com/wp-content/uploads/2010/06/anthony_calvert_magic_trick_2-new.jpg" alt="Spoonbending magic trick illustration by Anthony Calvert" width="476" height="220" /></a></p>
<p>Everyone loves a good magic trick, but the world can be divided into people who want to know how the trick was performed, or those who&#8217;d rather be blissfully unaware of the mechanics behind the illusion.</p>
<p>I&#8217;m in the former camp (most of the time anyway), so I was more than happy to help out Australian Men&#8217;s Fitness with this illustration explaining the art of spoon bending.</p>
<p>The title of this post comes from a wonderful <a href="http://www.discogs.com/Sidewinder-The-Gentle-Art-Of-Spoonbending/release/2882773" target="_blank">EP</a> by an Australian band called <a href="http://www.halfacow.com.au/artists.php?page=artist_bio&amp;artist=A028" target="_blank">Sidewinder</a>. They formed in my home town of Canberra and recorded two seriously brilliant albums before tragically breaking up in 1999. Their second album <a href="http://www.halfacow.com.au/shopping.php?page=product&amp;pid=hac66">Tangerine</a> was a precursor (and in my opinion better album) to <a href="http://en.wikipedia.org/wiki/Tame_Impala" target="_blank">Tame Impala</a>&#8216;s psychedelic rock album Innerspeaker, which was voted #19 in Triple J&#8217;s <a href="http://www.abc.net.au/triplej/hottest100/alltime/11/countdown/all.htm" target="_blank">Hottest 100 Australian Albums of All Time</a>. Go figure.</p>
<p>And not that I&#8217;m biased or anything, but the guitarist&#8217;s brother was my maths teacher in high school (hi Mr Branson!)</p>
<p>&nbsp;</p>
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		<title>Hip flex or back pain</title>
		<link>http://anthonycalvert.com/2010/06/16/hip-flexor-stretch/</link>
		<comments>http://anthonycalvert.com/2010/06/16/hip-flexor-stretch/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 07:51:54 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Medical]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=631</guid>
		<description><![CDATA[As anyone who sits at a desk all day knows (myself included), lower back pain is always hovering in the background like an annoying boss. This illustration for Australian Men&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/06/16/hip-flexor-stretch/" title="Permanent link to Hip flex or back pain"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/06/anthony_calvert_back_exercise-2_thumb.jpg" width="250" height="167" alt="Hip flex or back pain" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_back_exercise-2.jpg"><img class="alignleft size-full wp-image-632" style="margin-left: 0px; margin-right: 160px;" title="anthony_calvert_back_exercise-2" src="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_back_exercise-2.jpg" alt="Back exercise illustration by Anthony Calvert" width="345" height="482" /></a>As anyone who sits at a desk all day knows (myself included), lower back pain is always hovering in the background like an annoying boss.</p>
<p>This illustration for Australian Men&#8217;s Fitness shows how to stretch those all important <a href="http://en.wikipedia.org/wiki/Hip_flexors" target="_blank">hip flexors</a> to reduce the risk of lower back pain.</p>
<p>&nbsp;</p>
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		<title>Let&#8217;s get physical</title>
		<link>http://anthonycalvert.com/2010/06/14/lets-get-physical/</link>
		<comments>http://anthonycalvert.com/2010/06/14/lets-get-physical/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 00:04:49 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=609</guid>
		<description><![CDATA[Commissioned for Shape magazine Australia. these illustrations show a women&#8217;s fitness workout that can be done at home. The brief was for a more suggestive illustration style, and I really [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/06/14/lets-get-physical/" title="Permanent link to Let&#8217;s get physical"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/06/anthony_calvert_shape_exercises_thumb.jpg" width="250" height="167" alt="Let&#8217;s get physical" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_shape_exercises.jpg"><img class="alignleft size-full wp-image-610" title="anthony_calvert_shape_exercises" src="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_shape_exercises.jpg" alt="Women's fitness illustration by Anthony Calvert" width="502" height="314" /></a>Commissioned for Shape magazine Australia. these illustrations show a women&#8217;s fitness workout that can be done at home.</p>
<p>The brief was for a more suggestive illustration style, and I really like the effect of the looser line-work. It somehow feels a bit &#8216;friendlier&#8217; than a lot of my more technical fitness illustrations.</p>
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		<title>Eyes have it</title>
		<link>http://anthonycalvert.com/2010/05/17/eyebrow-trimming/</link>
		<comments>http://anthonycalvert.com/2010/05/17/eyebrow-trimming/#comments</comments>
		<pubDate>Mon, 17 May 2010 07:57:03 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Portrait]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[hair]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=589</guid>
		<description><![CDATA[I enjoyed sketching this eyebrow-trimming illustration for Shape magazine in Australia. It was nice to work with tone and shading as opposed to the hard line work of my other [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/05/17/eyebrow-trimming/" title="Permanent link to Eyes have it"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/05/anthony_calvert_eyebrow_thumb.jpg" width="250" height="167" alt="Eyes have it" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_eyebrow.jpg"><img class="alignleft size-full wp-image-591" title="Shape_eye_illo_lines" src="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_eyebrow.jpg" alt="Eyebrow trimming illustration by Anthony Calvert" width="481" height="480" /></a></p>
<p>I enjoyed sketching this eyebrow-trimming illustration for Shape magazine in Australia. It was nice to work with tone and shading as opposed to the hard line work of my other recent illustrations.</p>
<p>The pencil effect was achieved using Art Rage, a wonderful drawing/painting program recommended to me by Sydney artist <a href="http://www.tonyjohansen.com" target="_blank">Tony Johansen</a>. You can download a demo version or the program <a href="http://www.artrage.com/artrage-demos.html" target="_blank">here</a>.</p>
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		<title>Rhino rage</title>
		<link>http://anthonycalvert.com/2010/05/16/rhino-rage/</link>
		<comments>http://anthonycalvert.com/2010/05/16/rhino-rage/#comments</comments>
		<pubDate>Sun, 16 May 2010 07:13:19 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Animals]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=579</guid>
		<description><![CDATA[Another fun job for the folks at Men&#8217;s Fitness magazine. This month&#8217;s illo was &#8216;How to escape a rhinoceros charge&#8217;. The fairly straight forward brief became more complex as I [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/05/16/rhino-rage/" title="Permanent link to Rhino rage"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/05/anthony_calvert_rhino_charge_thumb.jpg" width="250" height="167" alt="Rhino rage" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_rhino_charge.jpg"><img class="alignleft size-full wp-image-580" title="anthony_calvert_rhino_charge" src="http://anthonycalvert.com/wp-content/uploads/2011/07/anthony_calvert_rhino_charge.jpg" alt="How to escape a rhino charge. Illustration by Anthony Calvert" width="486" height="242" /></a>Another fun job for the folks at Men&#8217;s Fitness magazine.</p>
<p>This month&#8217;s illo was &#8216;How to escape a rhinoceros charge&#8217;. The fairly straight forward brief became more complex as I did a bit of research into the subject.</p>
<p>Firstly, it&#8217;s only the black rhino that is aggressive, the &#8216;white&#8217; rhino is much more passive.</p>
<p>Why then – I hear you ask – are these rhinos white? Well, according to <a href="http://en.wikipedia.org/wiki/Black_Rhinoceros" target="_blank">Wikipedia</a>, the two species aren&#8217;t distinguishable by colour. The name &#8216;white&#8217; is a &#8220;mistranslation of the Dutch word <em>wijd</em> for wide, referring to its square upper lip as opposed to the pointed  or hooked lip of the Black Rhinoceros. These species are now sometimes referred to as the Square-lipped (for White) or Hook-lipped (for Black)  Rhinoceros.&#8221;</p>
<p>So, now you know how to distinguish (as well as escape) from an angry rhino.</p>
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		<title>The running man</title>
		<link>http://anthonycalvert.com/2010/03/07/the-running-man/</link>
		<comments>http://anthonycalvert.com/2010/03/07/the-running-man/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 02:00:36 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://anthonycalvert.com/?p=536</guid>
		<description><![CDATA[Running technique illustration for Australian Men&#8217;s Fitness magazine. This appeared as two different illustrations in print, but I&#8217;ve combined them here. It&#8217;s always fun playing with halftone dots to get [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://anthonycalvert.com/2010/03/07/the-running-man/" title="Permanent link to The running man"><img class="post_image alignleft" src="http://anthonycalvert.com/wp-content/uploads/2010/03/anthony_calvert_Running_man_thumb.jpg" width="250" height="167" alt="The running man" /></a>
</p><p><a href="http://anthonycalvert.com/wp-content/uploads/2011/02/anthony_calvert_Running_man.jpg"><img class="alignleft size-full wp-image-537" title="Running man" src="http://anthonycalvert.com/wp-content/uploads/2011/02/anthony_calvert_Running_man.jpg" alt="Running man illustration" width="509" height="380" /></a></p>
<p>Running technique illustration for <em>Australian Men&#8217;s Fitness</em> magazine.</p>
<p>This appeared as two different illustrations in print, but I&#8217;ve combined them here. It&#8217;s always fun playing with halftone dots to get that old school print effect.</p>
<p>And for those kids of the &#8217;90s, please <a href="http://www.youtube.com/watch?v=6Y1Emb7Jyks" target="_blank">don&#8217;t sweat the technique</a>.</p>
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